When you’re going hiking with kids, it’s natural to wonder what kinds of clothes they should wear. For example, are tight or loose clothes better for hiking?
When they’re hiking, kids should wear clothes that are slightly loose but not baggy. Whether you are hiking in cold weather, hot weather, or somewhere in between, clothes that fit just right can help kids stay comfortable, allow free movement, and help prevent chafing.
Here is more about how to choose just-right clothes for your kids (and why):
Should Your Kids Wear Tight or Loose Clothes When Hiking?
When you’re heading out on the trail with your kids, everyone will be more comfortable and happier if they wear the right clothes. Clothes that are either too tight or too loose can cause problems while hiking. It’s best to choose clothes that fit well and aren’t snug or baggy. Most clothes that are created especially for hiking are created to fit slightly loose but without being baggy or bulky. Some activewear is intended to fit snuggly against the body, and these can also work well for kids if they are designed well.
Pros and Cons of Tight Clothes
Tighter clothes can have some advantages when you are hiking. For example, clothes that fit more snuggly are less likely to snag on things or get caught on brambles, sticks, and overhanging branches. This is an advantage for kids because they enjoy running off trail (where it’s allowed), climbing trees, and getting into tight spaces. Some clothes, such as cooling shirts and those made of moisture-wicking fabric, may perform better when they fit more snugly. These fabrics are designed to pull moisture and sweat away from the body and help with evaporation, and they can’t do this properly unless they are close to your skin.
Some clothes, like these thermals, are designed to have a snug fit.
On the other hand, most people feel more comfortable with clothes that aren’t too tight. When hiking, tight clothes can constrict your kids’ movements and make them uncomfortable. Clothes that are tight in certain areas, like around the shoulders and thighs, can make it harder for your kids to climb, run, and reach. They can also cause chafing, especially when kids are hot and sweaty. Tight clothes also restrict the flow of air around your kid’s body, making them feel stuffy and too warm.
Pros and Cons of Loose Clothes
Loose clothes are preferred by many people and they also have advantages. Loose clothes can be more comfortable because they are less restricting and allow for free movement. Loose, breathable clothes can feel cooler because they allow more air movement around your body. They can also feel warmer in the winter, as long as they aren’t too loose. Slightly loose clothes trap warm air between the clothes and your skin, helping you stay a bit warmer.
However, if they are too loose, they will have the opposite effect, allowing cold air to enter. Loose clothes can also be frustrating if they snag on things and make it hard for your kids to explore natural areas without catching on vines, branches, and bark. Bulky clothes can also restrict movement and be frusterating. Finally, moisture-wicking clothes might not work well if they are too loose, as they are designed to sit next to the skin and absorb sweat.
How to Choose the Perfect Clothes for Your Kids to Wear When Hiking
When choosing your kid’s hiking clothes, there are some good general guidelines to keep in mind. While the fit of the clothes does matter, it’s not the only issue, or even the most important one.
Don’t Force Your Kids to Wear Clothes They Hate
The most important thing to remember when choosing clothes for your kids to hike: choose clothes they like. If your kids hate a certain material, style, or type of clothes, they aren’t likely to enjoy hiking in them.
This doesn’t mean that you should let your kids pick their hiking clothes without any input (Princess Elsa and Spiderman should probably stay home). But it does mean that if your kids hate shorts or the feel of polyester, it’s probably not worth forcing the issue. Most families are going on short day hikes in relatively nice weather and the specifics of clothing choices aren’t matters of survival.
Consider the Weather When Choosing Hiking Clothes for Your Kids
The weather will be the biggest determinant of the clothes you need to bring hiking. If it’s hot, you should dress your kids in breathable, moisture-wicking clothes that will help them stay cool. If it’s cold, you will dress your kids in layers that will help insulate them and hold in their body heat.
I have articles specifically about dressing your kids for hot and cold temperatures where you can learn more:
How to Dress Your Kids for Cold-Weather Hiking
Summer Hiking With Kids: Tips and Tricks for Dressing Cool
Alabama Nature Center, Alabama.
Pick Clothes that Make Sense for the Terrain
Use your common sense when choosing your kid’s clothes. If you’re hiking on a short paved trail, it’s not likely to matter much what your kids wear. On the other hand, if you are taking rough trails, going on a long hike, or are in a remote location, you will need to plan better.
Make sure that your kids are safe and prepared for the terrain. If you will encounter any boulder-scrambling, creek wading, or steep, dangerous drop-offs, your kids should be dressed appropriately. They should be wearing long pants if possible, closed-toed, supportive shoes with good traction, and clothes that aren’t too baggy or loose.
Conclusion
Choose your kids hiking clothes carefully, and make sure they fit well, but remember that for most day hikes, having the proper clothes isn’t an essential issue. You don’t generally need to worry a lot about the clothes your kids take hiking except in extreme weather, remote areas, and on long hikes.